What Trailhead Health & Wellness coaching is… with the relentless demands of work and life responsibilities, what we are doing to try to transform our bodies is no longer working and we’re looking for something greater.
Sometimes we don’t know what to do to change our bodies, but more often it’s that we’re stuck in a rut and don’t know how to get out of it. 95% of our behavior occurs out of habit, either unconsciously or in reaction to external demands.
That’s why we struggle to make changes that last. Even when the need for change is obvious and our intentions are strong, we often fall short.
Why is that?
Because they don’t have support or accountability.
Doctors, dietitians and other practitioners either don’t have the time or the skills to help people stay motivated and follow through to get a lasting result. So people default to their set habits, even when they know those habits make them feel lousy.
Without the right support and accountability, this dysfunctional cycle will continue and in many cases, get worse.
That’s where Trailhead Health and Wellness Coach, Melissa Debusk comes in, to provide the right SYSTEM, SUPPORT and ACCOUNTABILITY so you can – finally – make a total body transformation.
Not sure what it is like to work with a coach?
Here is an opportunity to see what it would be like to work with Melissa as your Coach. For the months of April and May a Breakthrough Transformation session is complimentary.
In a Breakthrough Transformation session you will discover:
What’s been stopping you, slowing you down or keeping you from having the body you want
A powerful vision for your Body Transformation, and what it will mean you and for your life
Which foods and lifestyle habits are bringing your body down…and what to do about it
A step-by-step plan to create a Total Transformation in 90 days or less
Open up to true love and attracting your soul mate. A 90-day Attracting Love Discovery Transformation
Everyone deserves desires connection and really grounded love. For those ready for true love and deep meaningful relationships I present a 90-day Discovery Transformation. By looking inward and being our authentic selves we are able to be present and ready for others. Through strong communication and emotional intelligence we will eliminate the need for games and have deeper more meaningful intimate connections.
If you are ready for a deep authentic relationship with yourself and attracting the your partner this is the program for you.
Shed excess weight (esp in the abdomen)
Feel lighter and cleaner
Decrease your cravings
Experience deeper sleep and clearer skin
Improve your digestion
Enhance your bodies ability to mobilize and excrete toxins
Decrease congestion and allergy symptoms
Discover food sensitivities
Create healthy habits
Cleanse Includes Exclusive Access to;
Two – 40 min. Coaching Calls
Private Facebook Group
Three sessions tailored just for you to get ready for the best summer of your life. Get in tune with yourself, get motivated, and learn to use your own intuition to learn all the answers you need for how to make this the summer you’ve been dreaming of for ages!
This series is all about self-empowerment!
- Showing up for Yourself
- Saying Yes to your Desires
- Deepening your Intuition
I am Melissa Debusk, a Health & Life Coach and a member of PCA Idaho.